So let's talk about food... my favorite topic :)
I started this job in June, and I really didn't realize how much the 8-5 schedule would affect my eating schedule. Before, when I was a nanny, I could just cook up whatever healthy meal I was in the mood for at any time of the day. My office has a full kitchen, but who really wants to spend their hour lunch break in the kitchen. By noon, I have serious building fever and practically sprint out of the building to get fresh air. (My office doesn't have a window.) So my best bet is to prep food during the weekend so that I can just grab it and go throughout the week. This takes planning and actually using my Saturdays to do something other than lay on the couch in my pajamas
I am trying to get better with managing my time throughout the week as well so that I have time to make my lunches and pack snacks. I have a few nights of the week that I am free, so I should take advantage of those and be productive. I just find that I have ZERO motivation when I get off work to do anything. And because it's dark when I get off work, I now have zero motivation to work out. But that's a whole other story...
I am going out of town next week, so I'm not going to do very much grocery shopping at all this weekend. And then the next week is Thanksgiving, so I guess I'll start in December. :)
I know this was one big ramble about literally nothing, but I thought it was important to be honest with y'all about where I am.
And I just read this article yesterday that was AMAZING about the problem with cheat days. It really is so good... :)
hope you all have a wonderful weekend! :)